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FREE CHAIR
EXERCISE GROUPS
Chair Yoga
Every Tuesday, 1.15pm - 2.15pm, in the church. If you want to take part, please ask Christine or contact the church office at churchoffice@stchads.church for a form you will need to fill in.
Chair exercise
Every Thursday, 12.15 pm-1.15pm If you want to take part, please ask Christine or contact the church office at churchoffice@stchads.church for a form you will need to fill in.
Chair-based Tai Chi Class
Every Friday, 11.30am-12.30pm. If you want to take part, please ask Christine or contact the church office at churchoffice@stchads.church for a form you will need to fill in.
For all events see our full calendar here.
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